28 miles, no real hills, except the one leading to Josh and Palmira’s house, euphoria while cruising and listening to Jack Johson down a country road, peace and fulfillment meditating at Fern Ridge Lake, heated discussion when I missed a turn, relief when I jumped into a hot shower, exhaustion once I got out, and hunger pretty much all day.  My body is sore and achy in that good way that only serious exercise brings.

Feliz Dia Mami!!